Effects of Cigarettes Smoking – ciggyfree.org Interview
Kirk: Please tell me about your background and motivations for blogging at ciggyfree.org. Bev: In the early 1990’s I watched my father-in-law die a slow and painful death of small cell carcinoma (oat...
View ArticleExercise Motivation Combines Fun and Variety: Benefits of Rebounder Trampolines
The very thought of exercise can bring our mind’s eye to a cross-country runner gasping for breath, or a champion weightlifter lifting weights. For some of us, we relate exercise to fitness fanatics,...
View ArticleFitness and Nutrition Progress Easily Tracked with DailyBurn
Embracing a healthy lifestyle complete with good nutrition and quality exercise habits is an inspiring move in one’s life. DailyBurn makes it easy for people to keep track of their healthy lifestyles...
View ArticleExercise and Earn $200 of Rewards by Wearing the S2H Relay
There are many reasons why people stay active: to have fun, to achieve and maintain optimal health, and to stay physically and mentally fit are among the most popular. But with the added incentive of...
View ArticleFree Report: Learn the Secrets of Weight Loss Motivation and How to Burn Fat
Download a revealing interview featuring Tom Nicoli who was featured on Dateline recently during the NBC’s Ultimate Weight Loss Challenge. Tom is a clinical hypnotherapist who meets with Tom Venuto, a...
View ArticleExercise routine: how much is enough for your body type
Experts on weight loss now agree that there are people who may need to exercise for about 30 minutes a day to be able to maintain their weight while others may have to spend as much as 90 minutes...
View ArticleTry Garcinia Camboja to Lose Extra Fat in Your Body
These days, everyone wants to keep their body fit and well-maintained. The unwanted fat accumulated in muscles should be reduced to lead a healthy life. The extracts of the fruit Garcinia Camboja has...
View ArticleYoga Practice: Your Roadmap To Perfect Balance
Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and toning the body. You may greatly enjoy what author,...
View ArticleTony Horton’s 10 Minute Workout
There is no excuse under the sun (or the stars) for not using Tony Horton’s 10-Minute Trainer workout. This fabulous workout routine is so fast that even the busiest person can find a brief time in...
View ArticleHow Men Can Improve Their Sex Drive
After the age of 35, or in some cases even earlier, as testosterone levels drop men’s libido starts to decline as well. As all men are different, they also experience different decline intensity....
View ArticleWhat do you need to know to start practising yoga?
Before you start practising yoga and learn basic yoga postures, you need to understand how different types of yoga might benefit you. This article covers what you need to know before you start...
View ArticleThree Tools For Fitness Success
I hope you are reading this on the way to, or better, on the way home from, working out. That means exercising. Physical activity. Why? Well, according to a recent study in the Mayo Clinic Proceedings,...
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